Our Veggie Eats

All about the food we eat at home, pack in our lunch boxes, and try everywhere else…. And feel it's blog worthy!

Power breakfast for morning walk

on February 8, 2013

With all the talk about health in the new year, I was motivated to use the lovely walking trails in my neighborhood this morning. To ward off hunger, I fixed a bowl of oatmeal cooked in low-fat milk and added walnuts, fresh blueberries, dried cranberries and a bit of dark brown sugar. Talk about power breakfast in a bowl! This and a banana and I was ready to go. Completed 2.5 miles walk in 40 minutes and feeling great.


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